Recipe: Spicy lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce

How to preserve wellbeing and fitness so you aren't getting sick easily is really simple to do, particularly by using dining healthy. Discover the recipe lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce, among the healthiest foods in basic terms on our blog. And discover cooking thoughts and different organic recipes in basic terms here. We present basically the best lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipes for you.

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In addition to the tips for organic living from the object above, regular exercise is had to stay a natural and organic life. Hopefully the article above is useful for you. Now it is time for us to visit the recipe lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce. You can have lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:

1. Get 1 of cod loin (cut in half).
2. Use 1 of lemon & garlic clove.
3. Take 1 small of butternut squash.
4. Provide 3 tbsp of sweetcorn.
5. Provide 1 large of potato.
6. Prepare 1 tsp of crushed chilli & parsley.
7. Take 1 pinch of salt, pepper & mint.
8. Get 1 can of mushy peas.

Steps to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:

1. in a food bag add fish, chilli, lemon, garlic & parsley..
2. oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins..
3. empty peas in pan add the mint (cook later).
4. once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins..
5. once veg is done mash the butternut & sweetcorn. do the same with potatos..
6. check your fish is fully cooked. add milk to your cream sauce & serve..

Lemons ( Citrus limon ) are among the world's most popular citrus fruits. They grow on lemon trees and are a hybrid of the original citron and lime. There are many ways to enjoy lemons, but they taste. From Middle English lymon, from Old French lymon ("citrus"), from Arabic لَيْمُون‎ (laymūn) or Ottoman Turkish لیمون‎ (limon), from Persian لیمو‎ (limu). Cognate with Sanskrit निम्बू (nimbū, "lime").

It turns out that it is fairly easy to cook the best lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe from us. Don't overlook to share this recipe so everyone can flavor the delicious selfmade lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce. Thank you.

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